Kale, Kiwi and Zucchini Smoothie

November 29, 2015 , Passmethedimsum
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My favorite way to have all the good stuff is to blend it up and chug it down. It’s quick, it’s easy and works for people like me who have to work while they’re having their breakfast.

Today I whipped up a quick Green Smoothie/Pulpie (I can never decide what to call it)

Here’s what it took:

Kale, Kiwi and Zucchini Smoothie

Kale, Kiwi and Zucchini Smoothie


  • 1 big kale leaf
  • 1 kiwi
  • 1 small zucchini
  • 1 cup coconut water
  • 1 teaspoon chia seeds
  • 1 teaspoon flaxmeal
  • 1 teaspoon sunflower seeds
  • A sprinkle of bee pollen
  • A handful of blueberries


  1. Add everything except the blueberries into the blender and blend well.
  2. Pour into glass and top with blueberries
  3. Drink up!